Blog
All the articles I've posted about Intermittent Fasting Calculator and Tracker information.
Should I Take Vitamins While Water Fasting?
Published: at 08:35 PMThinking of taking vitamins while water fasting? Here's why you might want to skip them Water fasting involves consuming only water to rejuvenate your body, and vitamins—especially fat-soluble ones li... Read More
Does Shilajit Break a Fast?
Published: at 08:35 PMUnlock the benefits of fasting with Shilajit! This natural Ayurvedic supplement won’t interrupt your fast but can enhance it. Shilajit supports digestion, boosts energy, aids detoxification, and impro... Read More
Does Sea Moss Break a Fast?
Published: at 08:35 PMDiscover whether sea moss breaks a fast and how it can enhance your fasting routine. With minimal calories and rich in essential minerals, sea moss is an ideal supplement to support energy, manage cra... Read More
How to Stop Thinking About Food When Fasting
Published: at 08:35 PMStruggling with constant food cravings while fasting? Discover how to stay focused and manage hunger with these practical tips! From engaging in low-energy activities and meditation to staying hydrate... Read More
Does Flavored LMNT Break a Fast?
Published: at 08:35 PMDiscover whether LMNT can break your fast! While unflavored LMNT keeps you on track with zero carbs or calories, flavored options may risk interrupting your fast due to small amounts of carbs. Learn w... Read More
What Electrolytes to Take While Fasting for Maximum Benefits?
Published: at 06:35 PMEnsure a smooth and effective fasting experience by staying hydrated and replenishing essential electrolytes like sodium, potassium, and magnesium. Discover why maintaining electrolyte balance is key ... Read More